references:

BJSM systematic review and meta analysis

Definitions https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4269139/

International practice guidelines https://link.springer.com/content/pdf/10.1007/s12603-018-1139-9.pdf

Screening – tests perform poorly

BMJ analysis

Arguments for it as a disease

systematic review on resistance training for adults

and for prevention/treatment and https://pubmed.ncbi.nlm.nih.gov/28549707/ and https://eurapa.biomedcentral.com/articles/10.1186/s11556-020-00243-9

and https://bjsm.bmj.com/content/54/15/885.abstract

RCT on nutritional/exercise/cognitive intervention

and another intervention trial

Cochrane review on strength training

BGS notes

sweet spots and J curves

history – 1989 paper and 1997 reflection