High intensity training – Inside Health 16/4/13

Listen againĀ http://www.bbc.co.uk/programmes/b01rvpq5

 

References I used

 

http://www.ncbi.nlm.nih.gov/pubmed/23539308

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3582015/

http://whqlibdoc.who.int/publications/2010/9789241599979_eng.pdf

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3582015/#R1

http://www.ncbi.nlm.nih.gov/pubmed/20040880

http://www.sciencedirect.com/science/article/pii/S0140673611607496

http://jp.physoc.org/content/590/5/1077.long

 

http://www.sciencedirect.com/science/article/pii/S0002914905001888

 

http://www.ncbi.nlm.nih.gov/pubmed/20195181

 

http://www.ncbi.nlm.nih.gov/pubmed/23467903

 

http://www.biomedcentral.com/1472-6823/9/3/abstract/

 

One Response to “High intensity training – Inside Health 16/4/13”

  1. PhilT April 17, 2013 at 9:22 am #

    http://www.ncbi.nlm.nih.gov/pubmed/22854902 “Long-term Lifestyle Intervention with Optimized High-Intensity Interval Training Improves Body Composition, Cardiometabolic Risk, and Exercise Parameters in Patients with Abdominal Obesity”

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